Laura Tieppo, Episode 7

Laura is a registered nurse (RN) and midwife, and a qualified personal trainer specialising in pregnancy and post natal exercise. 
She is about to launch her business Salut Personal Training in Pambula, in the South Coast of NSW.

In part-1 of this episode I ask Laura from her perspective as a midwife, and mum of 3 how women can best prepare for birth. 

Disclaimer: information in this podcast is intended as information only and should not replace advice given to you by your health care team.
Trigger warning: clinical discussion about birth interventions, risks, and birth trauma

Resources mentioned:
Australian Birth Stories birth course: https://australianbirthstories.com/shop/the-birth-class/

The Great Birth Rebellion podcast: https://podcasts.apple.com/au/podcast/the-great-birth-rebellion/id1639430316