Mindset Coach Janessa Douglass turns postnatal anxiety into fuel for her life purpose

Episode 10 of Caitlin Daley Physio the Podcast brings Janessa Douglass from Satis Studio, a personal trainer and Mindset Coach.

I met Janessa during her pregnancy with Kaiyah, and have since watched her journey in business and motherhood with complete awe. She is authentic, warm and very passionate about helping other women to live an empowering and fufilling life. 

Janessa and I discuss our own personal experiences with mental health and miscarriage in this episode, which may be a sensitive topic for some listeners. 

Disclaimer: the information in this podcast is intended as information only and shouldn't replace medical advice given to you by your health-care team.

IGNITE: Janessa has kindly offered listeners to the podcast a 30 minute Zoom mindset session, please send her an email: hello@ignitebyjanessa.com