Why you should consider a Birth Map with Doula Eleanor

Eleanor Lambert is a Physiotherapist in Womens Health, a Doula and mum to Gigi and Alistair. 

She joins us for Episode 14 to share her wisdom around birth, specifically why birth mapping should be as common as perineal massage for expectant parents.

She has generously shared her Birth Map resource with our listeners. If you'd like a copy please email: caitlindaleyphysio@hotmail.com, subject: Free Birth Map. 

This weeks recommendations (which we forgot to speak about!)
Caity: Netflix documentary 'Harley and Katya'
Dani: Britney Hockley on podcast 'But are you Happy?' 

To find out more about Eleanor this is her website:
https://www.eleanorlambertdoula.com/

We are taking a week off recording next week, so expect your next episode mid October! Have a beautiful long weekend x