I'm a Mum and I Have a "Mum-Bod": Body Positivity in Postpartum With Georgia Wendt

Episode 15 and we are joined by Nutritionist Georgia Wendt from Georgia Wendt Nutrition. 

She speaks to her experience with an Eating Disorder and how disappointment in the medical system led her to pursuing her degree and trying to help others navigate healthy eating, without deprivation.

We also discuss Body Image in the postpartum period, what happens when we don't prioritise pelvic health check ups, and some great tips on nourishing snacks for busy Mums.

We hope you love this episode, please like and subscribe or leave us a review.

If you'd like to find out more about Georgia, or work with a Pre and Post Natal Certified Personal Trainer like Dani, checkout the websites below:

 https://www.georgiawendtnutrition.com.au/
https://www.newyfitness.com.au/