Updates for the Pod + Hyperemesis gravidarum (HG) with Kaitlyn Bywater

Episode 20 brings some news for the Caitlin Daley Physio Podcast.

We have been so lucky to enjoy Dani from Newy Fitness as co-host to this amazing resource for women - Dani is focussing on her own projects for while, so Caity will be flying solo in future records.

In this awesome final episode together Dani and Caity interview Kaitlyn Bywater from https://www.instagram.com/holding__mama/

Kaitlyn shares her personal story of life with Hyperemesis gravidarum (HG), Autism Spectrum Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Pelvic Organ Prolapse (POP), as well as the rollercoaster that is motherhood. 
 
We also discuss the charity Kaitlyn co-founded with her friend Emma - The Nurtured Village Hampers. 
You can check it out here https://www.thenurturedvillage.org/

Recommendations:
Dani - Atomic Habits (book) 
Caity - Girls in the Ghetto Movement event (woollongong) 

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